* “Girls” refers to gender-expansive youth (cis girls, trans girls, non-binary youth, gender non-conforming youth, gender queer youth and any girl-identified youth).
Special thanks to the Center for Healing and Justice through Sport for compiling some amazing resources for coaching girls. These tips, and the CHJS Coaching Girls Guide are valuable resources on your coaching journey. From CHJS website:
Coaches and parents – want to know the secret sauce for keeping girls in sports? Spoiler alert: It’s not about pink jerseys or sparkly water bottles.
This guide, crafted with love (and a whole lot of research) with our friends at Nike, breaks down the art and science of coaching girls. Here’s the highlight reel:
Connection is Queen: Girls thrive on relationships. Create a team vibe that’s more “sisterhood of the traveling soccer ball” than “survival of the fittest.”
Brave, Not Perfect: Encourage girls to take risks and celebrate their efforts, not just their outcomes. Remember, Serena Williams wasn’t built in a day.
Progress Over Perfection: Focus on individual improvement rather than comparing girls to each other. Every personal best deserves a happy dance.
Let Them Compete: Contrary to popular belief, girls love competition. Give them chances to challenge themselves and each other.
Create Safe Spaces: Both physically and emotionally. A well-lit field and judgment-free zone go a long way.
Language Matters: Ditch “you guys” for more inclusive terms. “Alright team, let’s crush it!” works just fine.
Role Models Rock: Expose girls to diverse female athletes and coaches. Representation isn’t just important, it’s game-changing.
Feedback is Fuel: Ask girls what they need and want. Their input is your secret weapon for creating an awesome experience.
Remember, coaching girls isn’t about lowering the bar – it’s about understanding what makes them tick and helping them soar. With the right approach, you’ll be amazed at what these young athletes can achieve. Now go forth and coach like a girl – fiercely, thoughtfully, and with a whole lot of heart!